The arthrosis of the knee joint is often called "the elderly disease".According to statistics, most arthrosis patients are over 50 years old.
It is important to know which factors cause the development of degenerative distrus changes in the knee joint.Arthosis affects the musculoskeletal system in men and women, but the provocative factors are slightly different.Discover more information on joint pathology.
The causes of the development of the disease
The destruction of the cartilage occurs with age -related changes, with a high load on the joints for a long time.Under the influence of negative factors, the cartilage of cartilage abrasions, the volume of the synovial fluid decreases, the pain is developed, the mobility of the interested limb is interrupted.
Degenerative distance changes occur against the background of various pathologies or when the knee joint will injure.In severe cases, the joint gap is completely closed, the patient cannot rely on the painful, end -of -thechor leg (installation of the artificial joint) is required.
Provocative factors:
- systemic pathologies;
- Infectious diseases;
- injuries;
- overweight;
- constant loads on the lower limbs, heavy physical labor;
- hormonal changes in menopause in women;
- Poor nutrition, deficiency of vitamins and trace elements.
Signs and symptoms
The arthrosis of the knee paper often develops after 55 years in the midst of changes to age in cartilage.The fabrics of other organs are rarely involved in the pathological process of tissues, unlike arthritis, when the infection spreads in the tissues of the heart, nerve fibers and epidermis.Artosis in the knee joint area is a prolonged, more often, a slow process with periods of remission and exacerbation sufficiently long.
The main signs and symptoms of arthrosis of the knee joint:
- In an initial phase, painful pain, the intensity of pain grows in a wave;
- Gradually, degenerative changes violate the mobility of the articulation concerned, in the morning the patient is difficult to fold and straighten the knee;
- With advanced pathologies, cartilage is destroyed, the ability to walk is clearly limited;
- The lack of synovial fluid, a serious friction of the joint heads, which turns some elements causes pain not only to the load, but also without it.
Important!There is no active inflammatory process with arthrosis, but the destruction of the cartilage tissue occurs day after day.During the injuries, the infection often joins, inflammation develops.
Domestic treatment
How to treat the arthrosis of the knee joint?In an initial phase, joint pathology is well provided to therapy.In addition to the ointments and pharmacy tablets, phytotherapists offer folk methods for the treatment of arthrosis in the knee joint.It is impossible to replace drugs with phytos: the refusal of the pharmacological treatment will worsen the conditions of the sick articulation and cause the further development of degenerative distance changes.It is possible to stop the destruction of the cartilage tissue, accelerate the regeneration process only with integrated exposure.
At home, for the treatment of arthrosis, the patient takes on medicines, uses traditional medicine prescriptions, produces cars -stains and special exercises.The effect has improved by correct nutrition with the mandatory use of products that have a beneficial effect on the condition of the cartilage.
Drugs
Non -steering anti -inflammatory compositions are mandatory in the treatment of arthrosis of the knee joint for pain relief during the destruction of the cartilage.At home, drugs are used in the form of gel and tablets.It is important to strictly observe the daily dose, the frequency of use, the duration of the treatment.
Information for patients!The tablets are more effective in ointments and gel.In serious cases of advanced arthrosis, a pain syndrome in a lively way in a medical institution, intra-articular injections are carried out for the most effective effect on the area concerned.
Condroprotectors
With arthrosis, cartilage is gradually destroyed.With high loads, improper nutrition, the absence of competent treatment, degenerative dystrophic processes intensify.The chondroprotectors for the arthrosis of the knee joint contain glucosamine, condroitin sulphate, hyaluronic acid.The drugs of this group stop or slow down the destruction of the cartilage, improve blood circulation in the affected area and normalize the production of synovial fluid.
Fourth generation chondroprotectors do not only have a restorative, but also anti -inflammatory action.Medicines contain components that stop the inflammatory process when the infection penetrates the synovial fluid.
Popular remedies and recipes
When swelling, use cold compresses;Ointments and garbage are suitable for the removal of pain.The healing effect is provided by therapeutic baths, taking decoctions of herbs.The patient coordinates all actions on the use of herbal preparations with the attending physician.
Proven recipes for the treatment of arthrosis of the knee joint with popular remedies:
- Vaseline ointment with essential oils.Knowing the properties of precious Eteri will improve the effect on the articulation concerned.Rosmarino essential oil activates blood circulation, mint oil relieves pain, cools the affected area, fights lavender with inflammation.For 100 g of cosmetic oil gelatin, 6-7 drops of essential oil is sufficient;
- Pork fat ointment and fabric.The medicinal plant has demonstrated the effectiveness of various joint pathologies.Melt the fat (5 parts), add the crushed fabric (2 parts), boil for 5 minutes, cool.Keep an ointment at home in the cold.Rub the mixture in the knee interested every day;
- Cipolla compressed with ginger.It grinds a small piece of ginger root, add the onion juice until the baby food and a spoonful of aloe juice are obtained.Apply the mass to the painful joint, wait for half an hour, rinse;
- Honey windings.You will need high quality honey.Apply an APE product in the painful area.Cover with a cellophane and a hot scarf.Keep the picture for 2 hours.A good effect is given by a combination of scattered honey and aloe pulp in proportions 3: 1;
- Gelatine compress.Wet gauze with hot water, bend in two layers, pour a spoonful of gelatin crystals, cover the remaining gauze.Attack the bened knee bandage, fix it with a cloth or a clean bandage.Keep the plant for 2 hours, spend the "gelatin treatment" three times a week.A good effect gives an infusion of gelatin to take milk or water with the addition of honey.
Car -massage
Perform movements slowly, do not press a lot on the sore knee.The use of a special gel or massage oil will help increase the efficiency of the procedure.In the pharmacy, select a drug with painkillers, restoring the properties.
Basic movements:
- Caress.Elaborate the skin clockwise and against it.After 1-2 minutes, a feeling of heat will appear inside the knee due to the activation of the blood circulation;
- Massage the internal external surface of the knee with the edge of the palm;
- The joint gently kneads the fingers, make sure there is no pain.
Medical physical education
The complete immobility of the problematic knee joint is required only in a short period of acute recidivism of the pathology.With arthrosis, movement is necessary: this principle of therapy is supported by many doctors.
The rehabilitation technique, exercises and gymnastics with arthrosis of the knee joint, promoting reasonable loads on the area of the problem, have gained many positive reviews.The joint gymnastics of the famous doctor is recommended for a light and moderate degree of arthrosis of the knee joint area.The patient first performs a series of exercises under the guidance of an instructor.
With various degrees of cartilage injuries, a certain series of exercises is recommended.Excessive loads accelerate the destruction of the cartilage, they do not treat, but give the exact opposite effect.Only an rheumatologist, operating therapy or an orthopedist cabinet will offer a complex for independent classes taking into account the characteristics of the disease in a particular patient.
To prevent arthrosis in the knee joint area, monitor the weight, check the hormonal background after 40 years, avoid frequent lifting weights, rest our feet.Proper nutrition, motor activity, attention to the health of the musculoskeletal system, protecting the limbs from injuries and overloads will reduce the risk of arthrosis.At the first symptoms of joint pathology, see a doctor, do not wait until the cartilage has completely collapsed, total endoprothetics will be necessary.In the treatment of the disease at home, consult a doctor.